Kitchen Planning & Reference Calculators

7 free calculators for Kitchen Planning & Reference.

Food Storage & Shelf-Life Calculator

Select a food item to see how long it keeps safely in the fridge, freezer, and pantry.

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Grocery List Quantity Scaler

Paste your grocery list (one item per line, quantity first) and choose a multiplier to scale every line at once.

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Leftover Reheating Time & Temp Calculator

Select your food type and reheating method to see target temperature and approximate time.

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Meal Prep Portioning Calculator

Choose what you're dividing by, enter your batch total and container count, to see the amount to put in each container.

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Recipe Cost Calculator

Enter each ingredient's package cost, package size, and how much the recipe uses, to get a total and per-serving cost.

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Recipe Nutrition Calculator

Enter your recipe's total calories and macros (added up from ingredient labels) and its number of servings to get a per-serving estimate.

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Unit Price Comparison Calculator

Enter each product's price and size to compare their true cost per unit and see which is the better value.

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Storage, leftovers and shelf life

The food storage and shelf-life calculator and the leftover reheating calculator draw on USDA guidance: shelf-life figures reflect the USDA FoodKeeper data and the Food Safety and Inspection Service, and leftovers are reheated to 165°F. These are general guides. How long a food really keeps depends on how it was stored and what condition it was in when you bought it, so when you are unsure, throw it out.

Planning and portioning

The grocery list quantity scaler and the meal prep portioning calculator multiply a recipe by the number of people or meals you are cooking for, which is the same proportional scaling used throughout the site. The unit price comparison calculator divides price by quantity so two package sizes can be compared on the same footing.

Cost and nutrition

The recipe cost calculator uses the standard unit-cost method: package cost divided by package quantity, multiplied by the amount you use. The recipe nutrition calculator is a simple arithmetic estimate, total divided by servings. It is not a certified nutrition-facts label, so for verified values look up each ingredient in a database such as USDA FoodData Central. The disclaimer covers the limits.

Putting the tools together

These tools work well in sequence: scale the grocery list for the number of people, divide the cooking into meal prep portions, check how long each item keeps and reheat leftovers to a safe temperature. Each page shows its method, and the how we calculate page explains the sources.